Class 6 Physical Education Well Being (Khel Yatra) NCERT Solutions

The subject explains to students the importance of exercise, discipline, teamwork, and overall well-being, while also improving their physical and mental strength.

Download Class 6 NCERT Solutions Physical Educations and Well Being (Khel Yatra)

We provide chapter-wise Class 6 NCERT Solutions for Physical Education and Well Being (Khel Yatra). Our vocational subject solution is prepared by experienced subject teachers. 

Our primary focus while preparing the NCERT solutions is to provide simple and easy to understand content that helps students to understand the concept easily. 

Overview of Class 6 NCERT Solutions Physical Education and Well Being (Khel Yatra) Chapter-Wise

Veda Academy offers Class 6 NCERT Solutions for Physical Education and Well Being (Khel Yatra) in a simple way. 

Our NCERT solutions cover all chapters and help students understand the importance of healthy lifestyle habits, fitness, sports, and yoga. The subject not only teaches the value of physical activities but also builds qualities like teamwork, discipline, leadership, and emotional well-being.

Chapter 1: Importance of Physical Education and Well-being

The Importance of Physical Education and Well-being chapter explains why physical education is important for a healthy life. 

Students learn about the role of exercise, a balanced diet, hygiene, and mental well-being. It explains how sports and physical activities contribute to overall personality development, confidence, and social skills. 

Chapter 2: Motor Fitness

Motor Fitness explains to students the important elements that make the body strong, active, and healthy. It explains the major components of fitness: strength, speed, endurance, flexibility, and coordination, and how they are important in daily life as well as in sports.

Students learn that regular exercise, including warm-ups, running, and stretching, helps improve motor fitness. It also explains that motor fitness is not only for sports but also for staying healthy, active, and prepared for daily life. 

Chapter 3: Fundamental Skills of Kho-Kho

The Fundamental Skills of Kho-Kho chapter explains to students the traditional Indian game Kho-Kho. It explains the basic skills, including dodging, chasing, running, and giving directions while playing. Students learn how speed, quick thinking, and teamwork are important in the game.

It also explains that Kho-Kho is not only about winning but also about building discipline, unity, and cooperation. 

Chapter 4: Fundamental Skills of Handball

The Fundamental Skills of Handball chapter familiarizes students with Handball, a dynamic and energetic team game. It covers the important skills such as shooting, passing, receiving, dribbling, and defending.

Through this chapter, students understand how handball helps in building fitness, agility, and sharp reflexes. 

Chapter 5: Yoga

This chapter explains the basics of Yoga and why it is important in daily life. It shows how yoga maintains a healthy body, a calm mind, and helps in better concentration. Students learn simple postures (asanas), breathing exercises, and ways to relax.

Download Class 6 CBSE Previous Year Question Papers 

Veda Academy provides Class 6 CBSE Previous Year Question Papers to help students prepare effectively for exams. These papers help to understand the exam pattern, types of questions asked, and the important topics.

By practicing previous year papers, students can improve their time management and confidence before exams. 

Tips for Score Well in CBSE EXAM 

Scoring good marks in your exam is easy if you follow a practical timetable and tips. Here are some tips that help you score well in your exam. 

• Understand Complete Syllabus

The first step to score well in your exam is to understand the complete syllabus.  Download the latest syllabus for each subject from NCERT to understand concepts. It helps you to focus on your syllabus. 

• Make Proper Study Plan 

Create a study plan that allocates equal time to each subject. While planning, allocate extra time to focus on weak subjects and regularly revise strong ones.  

• Practice with Sample & Previous Papers

After completing the NCERT, start practising with sample & previous year papers. By solving practice papers daily, you can easily understand the exam pattern and type of questions.  

• Study with Notes

For last-minute revision, study with notes. It helps to remember all concepts easily. These notes play an important role during exams.

Why Choose Veda Academy for CBSE Exam Preparation?

Thousands of students trust Veda Academy every year for their CBSE exam preparation. We make learning simple by providing quality study material, important notes, previous year question papers, and NCERT solutions. 

Our expert teachers prepare subject-wise solutions that are based on the latest CBSE syllabus. With regular practice tests, doubt-solving sessions, and revision through previous year papers, we ensure students can easily score better in their exams.